An Introduction to Aromatherapy Oils

There are a wide variety of aromatherapy oils on the market today. You can purchase them at health food stores, whole foods markets and of course online. The premise behind aromatherapy is that certain scents can trigger reactions in the brain. This alternative healing practice has been used for relaxation, stress relief, invigoration, libido and more. A word of caution – essential oils are not for direct application to the skin because they are very strong. Dilution in a carrier oil is necessary if you want to use aromatherapy in a massage oil or bath oil.

You can use essential oils in the bath, or a few drops in unscented oil or lotion for bodily application. Also, they can be diffused into the air through a variety of methods including oil burners and light bulb rings. You can also waft the bottle of essential oil under your nose or put a few drops on a tissue and inhale. The scent will last a long time on the tissue, just by using a few drops. As you can see, the application of aromatherapy can be done in a variety of ways.

Choosing fragrance oils can be a lot of fun, especially if you enjoy the world of scent. If you have specific complaints for which you want to use this alternative therapy do some research on which oils are best. For example, the scent of green apple was studied and shown to relieve headaches in some individuals. Lemon and other citrus scents are associated with mood elevation, while lavender is associated with stress relief. Once you are well versed in aromatherapy principles you can blend your own scents using a carrier oil or perfume base.

There are many sites and books that can help you study the art of aromatherapy oils. A couple of titles to consider include The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood and Aromatherapy: An A-Z: The Most Comprehensive Guide to Aromatherapy Ever Published by Patricia Davis. These are just a few titles on the market on the subject of aromatherapy. You can find essential oils by renowned brands like Aura Cacia, a name you'll see in many stores. This company makes essential oils, bath products, fragrance sprays and more. Online there are a variety of kits and sets for anyone who wants to experiment with a variety of oils.

 

 

Discover The Power of Aromatherapy - Click Here

 

 

Aromatherapy News:

 

Lust Listings
at Touch Supper Club, 2710 Lorain Ave., Ohio City. Offered all day Saturday, February 11, and 5 to 11 p.m. Tuesday, February 14. For the cost of $70, a daring couple's dinner includes four courses (soup, salad, entree, and dessert), all containing ingredients rumored to be aphrodisiacs...


Ellen Sarver Dolgen: Valentine's Day: Crank the Heat Up!
Even though the last thing you probably want is a temperature hike (hot flash central), here are 14 uncensored, cut-to-the-chase ways to crank that love thermostat up to super steamy...


From Aromatherapy to Zumba - Wilton Bulletin

From Aromatherapy to Zumba
Wilton Bulletin
Other classes include aromatherapy, a running clinic, Friday morning French cooking classes, fencing, beekeeping, yoga and a variety of other fitness classes. There's knitting, quilting and jewelry making; woodworking, gardening and landscape design; .

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Tucson, Arizona
TUCSON - Valentine's Day is right around the corner, and while roses and chocolate are popular gifts, there are some eco-friendly ideas that are just as delicious and delightful for this February 14...


HR Products Announces New Label Design for Aromatherapy Anti-Bad-Mood Sprays - Massage Magazine

HR Products Announces New Label Design for Aromatherapy Anti-Bad-Mood Sprays
Massage Magazine
says Heidi Rettig, owner of the boutique aromatherapy company. Sales have been brisk since the feature. "I knew the anti-bad-mood sprays were special, but it was really great to connect with customers and hear why they were purchasing their bottle of .

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Ma'ati Spa opens in downtown Winston-Salem - Winston-Salem Journal

Ma'ati Spa opens in downtown Winston-Salem
Winston-Salem Journal
Gilliam's Ma'ati Spa, which opened in November at the corner of Seventh and Main streets, offers free aromatherapy water bowls to everyone to help get potential customers in the door and on a tour of the place. "We have people who try two or three .

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Happiness Club to cover relaxation and aromatherapy during Feb. 2 meeting - Rockford Register Star

Happiness Club to cover relaxation and aromatherapy during Feb. 2 meeting
Rockford Register Star
By Zak Knutson The Happiness Club's monthly meeting for February will cover relaxation and aromatherapy and will be held from 6:30-8 pm Jan. 2. Jodell Gabriel will present an overview of what aromatherapy is and how to be a savvy consumer.

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